Newly diagnosed with Parkinsons. What next?
A realy good interview that covers lots of useful information.
https://youtu.be/1Xny-cmxGFc?si=hibIceIbkjyQkhuj
Bending forwards to touch the floor
Being able to bend forwards allows you to get your hands to your feet when you are putting on shoes or tying shoe laces.
This exercise stretched the hamstrings and back muscles.